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Monthly Archive for September, 2009

Brushing, flossing, and seeing your dentist regularly for cleaning are important steps in maintaining healthy teeth and gums. In addition, evidence shows that vitamin deficiencies make teeth more vulnerable to decay.

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A recent study published last month in the scientific journal Pediatrics has shown that using probiotic supplements (‘good’ bacteria) can dramatically reduce the chance that your children will get the cold or flu. And with tremendous concern over Swine Flu this year, using natural methods to strengthen our immunity can alleviate fear and help keep us healthy.

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