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Monthly Archive for August, 2009

Question: I’m going on a trip to Bali, Nepal, and Thailand. I’ve already been to the travel clinic and have some antibiotics, are there any natural medicines I can take to help stay healthy?

Answer: Thank you for asking, and there absolutely are…

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Research is suggesting that getting and keeping your vitamin D in optimal ranges is one of the simplest and most effective things you can do to maintain good health and reduce your risk of at least 17 varieties of cancer as well as heart disease, stroke, hypertension, autoimmune diseases, diabetes, depression, chronic pain, osteoarthritis, osteoporosis, muscle weakness, muscle wasting, birth defects, periodontal disease, and more.

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Here are four links to interesting articles/posts I’ve come across recently.

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