Using natural medicine to live a high quality life
Posted in Allergies: Food, Celiac disease, Digestion, Digestive Health, Digestive Health, Food, Health, Natural Medicine, Naturopathic doctors, Naturopathic medicine, Physical health, Reactions: Food on Mar 11th, 2010
Excluding gluten from your diet unfortunately is much easier said than done however. Here is how you go about it…
Posted in Digestive Health, Elimination-Challenge Diet, Reactions: Food on Mar 11th, 2010
I apologize for the delay in my blog posts. I’m running behind, with about 4 posts I’m working on right now and about 10 others sitting in my head or on my to do list. Normally I like to take my time and write longer, more information dense posts, but in order to catch up [...]
Posted in Digestion, Digestive Health, Food, Health, Physical health on Feb 28th, 2010
1. Reduce/eliminate sugar from your diet 2. Reduce/eliminate wheat from your diet 3. Reduce/eliminate polyunsaturated vegetable oils (corn, cottonseed, canola, safflower, soy, “vegetable”) from you diet. 4. Take at least 1000mg of fish oil daily 5. Take at least 2000IU of Vitamin D3 daily What are your thoughts? We’d love to hear them. Please share [...]